Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

January 13, 2010

Kale Chip Quills

I'm constantly on the lookout for healthy snacks, so when I saw recipes for kale chips online, I knew I had to try making them. After making them a few times, I noticed that kale leaves resemble feather quills. I decided then that I would serve these kale chip "quills" at my Harry Potter party.


These kale chips are very simple to make, with only three ingredients and minimal preparation. Kale is quite healthful. This leafy green vegetable is loaded with free radical preventing antioxidants and many vitamins and minerals.


Also, these chips use heart healthy olive oil, and are baked, not fried. How do these chips taste? They have a crispy crunchy texture and they taste like those packs of roasted, salted seaweed snacks. Kale chip quills are a novel and nutritious appetizer, great at any meal.